Myths about meal replacement — What’s the truth?

myDaily Chocolate Meal Replacement

With the ever changing food habits of the young generation in India, mainly in metropolitan cities, it is getting increasingly difficult to find the meal which takes care of our body, is quick to grab and suits our taste buds as well with negligible side effects. India, being the traditional country, is always little resistant […]

Continue reading


Healthy Eating Habits for Urban India.

Healthy Eating Habits for Urban India.

Urban India? – Yes, if you’re living in any town > 50,000 of population, welcome to urban India. Why are we talking about urban India? You don’t have time, you’re time bound, You’re too restless of fatigued? Not having enough or proper sleep? You’ve an inherently unhealthy 9-5 lifestyle? Here are some very easy to […]

Continue reading


5 Reasons You Need To Add Body-Detox To Your Health Routine

Regular exercise, healthy eating, no smoking, yoga classes! Yet not feeling all that great? May be there is something that your body is demanding and you are not able to understand it. Body-detoxification is an effective way to eliminate all the unwanted toxins that make you feel lethargic and also contribute to risk of illnesses. […]

Continue reading