What are meal replacement and how can they help you?

Why Meal replacement helps

Wiki definition of meal replacement talks say: “Meal replacement is a drink, bar, soup, etc. intended as a substitute for a solid food meal, usually with controlled quantities of calories and nutrients. Some drinks are in the form of a health shake. Medically prescribed meal replacement drinks include the required vitamins and minerals.” Essentially, it’s […]

Continue reading

5 Reasons You Need To Add Body-Detox To Your Health Routine

Regular exercise, healthy eating, no smoking, yoga classes! Yet not feeling all that great? May be there is something that your body is demanding and you are not able to understand it. Body-detoxification is an effective way to eliminate all the unwanted toxins that make you feel lethargic and also contribute to risk of illnesses. […]

Continue reading